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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Online Coaching

Online Coaching Unique App

Recieve access to our members exclusive online app, where you gain access to unique features & programs designed personally for your goals.

Take your plans with you, whether its to the supermarket or the gym.

Track your progress and see your success.

Weight & progress photo tracker so its easy to see your progress side-by-side.

Personalised Training & Meals

Personalised training program tailored towards your goals and experience

3 day sample meal plan guide

Calories & Macros tailored towards your goals and body type

Exercise Walkthroughs

A complete library of all exercises that are demonstrated so you perform the movements correctly

Easy to follow instructions


Chat function available within the app to talk directly to your coach

24/7 email support

Personalised Calories & Macros

Providing nutrition plans that actually show results. Meal plans are accessible within the BDF app which allows users to easily view from their mobile! Meal plans are personalised to ensure you receive the correct amount of calories and nutrients within your daily diet.

Try our 3 day sample guide plan to get a look into the amazing quality & selection of meals provided by our team.

We work to save you time, providing you with customised meal & training programs to take the hassle away from you.


All members who join the exclusive training program receive full access to our closed Facebook community group. Join many other like-minded individuals sharing their goals & results! Great place to ask questions, and recieve answers from our professional team!

Our amazing group of members push each other on, sharing their progress pictures and encouraging one another to keep pushing through their journeys!

Exercise Videos

Our exclusive app access give our members full access to workout videos showcasing step-by-step instructions. Allowing maximum extraction from exercises, and completing it in the safest manner.

Exclusive App Pricing

  • $ 149 /m
    bdf premium package
  • Personalised Training Program
    • Personalised Calories & Macros
    • 3 Day Sample Meal Plan Guide
    • Chat Function with Personal Coach
    • Auto Renews

Take charge of your life

Here is our simple process of your journey through our customised programs.
Submit Inquiry

Get in touch with our team, through any of our forms.


Time to take action, and stay focused on journey.


After commitment & determination, your success will show for it self.