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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us

Blake is an amazing trainer! His sessions are challenging, fun, always different and his focus on mobility and correct form has meant that I have quickly become fitter and stronger than I’ve ever been. I highly recommend!!!

David Walker Nutritionist

Whether you are training for strength and conditioning or training after recovering from an injury, Blake knows exactly how to manage your training plan.

Angel Rynes

Change your habits for better

A big change starts with a small step. Our expert team will create a special program following your health and body needs. Start it now.
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Movement

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Time

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Practise

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Weight Loss

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Meet our strongest team

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Crossfit Expert
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Crossfit Expert
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Crossfit Expert
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Crossfit Expert
Cardio Trainer
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Cardio Trainer

Improve your body power

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Online Coaching Unique App

Recieve access to our members exclusive online app, where you gain access to unique features & programs designed personally for your goals.

Take your plans with you, whether its to the supermarket or the gym.

Track your progress and see your success.

Weight & progress photo tracker so its easy to see your progress side-by-side.

Personalised Training & Meals

Personalised training program tailored towards your goals and experience

3 day sample meal plan guide

Calories & Macros tailored towards your goals and body type

Exclusive Facebook Group

The opportunity to share your progress, ask any questions or contribute to a likeminded community we are trying to build

Exercise Walkthroughs

A complete library of all exercises that are demonstrated so you perform the movements correctly

Easy to follow instructions

Support

Chat function available within the app to talk directly to your coach

24/7 email support

Zoom Calls

Initial consultation to discuss training experience, nutrition and lifestyle habits

Monthly checks ins to discuss training

Take Charge Of Your Life

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